ad@dubay.bz
(907) 223 1088
|
Major Topic |
n |
% |
|
Theory/Model |
50 |
9 |
|
Nightmares |
42 |
7.5 |
|
Dream content |
36 |
6 |
|
Lucid dreaming |
27 |
5 |
|
Types of analyses/Methods |
23 |
4 |
|
Cross-cultural |
22 |
4 |
|
Dream recall |
21 |
4 |
|
PTSD/post-traumatic states |
21 |
4 |
|
Specific measures on dreaming |
20 |
3.5 |
|
Brain/Neurophysiology |
20 |
3.5 |
|
Personality |
18 |
3 |
|
Emotions/emotion regulation |
17 |
3 |
|
Historical factors |
17 |
3 |
|
Religious aspects |
17 |
3 |
|
Dream narratives |
13 |
2 |
|
Video games |
13 |
2 |
|
Wake to dream continuity |
12 |
2 |
|
REM |
12 |
2 |
|
Covid-19 |
11 |
2 |
|
Dream interpretation |
11 |
2 |
|
Sleep disorders |
11 |
2 |
|
Use in therapy |
11 |
2 |
|
Sexual/Erotic dreams |
10 |
1 |
|
Coding systems |
10 |
1 |
|
Dreams in literature |
10 |
1 |
|
Dreams in children |
10 |
1 |
|
Gender differences |
10 |
1 |
Note. Topics with more than 10 articles in the total dataset (N=572).
There appears to be extensive research attention devoted to the study of nightmares (in both adults and children), lucid dreams, and cross-cultural comparisons (Table 1). Dream researchers appear to have high interest in examining the impact of psychological traumatic states (e.g., PTSD) on both disturbances in sleep and dream content (Fabik, 2022; Jones et al., 2022). Related to stress reactions, investigators devote substantial research attention to emotional states experienced by dreamers upon awakening (Davidson et al., 2005; Yu, 2007). It is noteworthy that permeating much of the research on dreaming is the role of neurophysiology (Barcaro & Magrini, 2022; Tsunematsu, 2022), such as REM states, which is evident as an investigative issue across studies on dreams.
At the same time, individual differences factors, such as personality issues seem to be an important area of study. In recent years, researchers have directed their attention to the potentially significant impact of video gaming and the COVID-19 pandemic on both dreams and dreaming processes (Gorgoni et al., 2022; Kelly et al., 2022). Rather noteworthy, a myriad of salient topical areas received limited attention from researchers. Surprisingly, only 3 studies were found to have a major focus on the issue of dreaming in color. Hence, this served as an impetus to examine scholarly research reports on the issue of color in dreams. Study 2 provides a brief overview of this body of literature.
The author conducted a keyword search of PsycINFO using a Boolean search for the terms:
(dreams OR dreaming) and (color OR colour). The search output identified 48 journal articles. Many of these references appeared in periodicals other than the journal Dreaming. What follows is a discussion of this body of research. In addition, a brief synopsis of several key studies in this subject area is presented.
Dream content, themes, and clarity vary widely, and dreaming recollections are usually depicted in Black/White/Grey-scale imagery (Murzyn, 2012; Schredl et al., 2008). Although the issue of dreaming in color has intrigued the scientific world for many centuries, it wasn’t until Freud’s classic book, The Interpretation of dreams (1900), that the topic of color dreams was undertaken as a serious subject matter of clinical inquiry. Initially, this area of study was conducted under a psychoanalytic framework (Alston et al., 1993; Danckwardt, 2006; Finley, 1921; Garma, 1961; Suinn, 1966; Trosman, 1963; Woltmann, 1965; Yazmajian, 1983). By the 1940s, experimental investigations on colored dreaming appeared under the purview of academic psychology. Seminal findings noted that about 60% of college students experienced dreams in color, with females reporting a higher frequency than males (Middleton, 1942), although other investigators reported rates as high as 83% (see Bentley, 1915). Occasional journal articles on this issue appeared over the ensuing 2 decades, with rates for color dreaming as low as 9% (see Murzyn, 2008, p. 1228). Then the most integrated review of the psychological literature on dreaming in color appeared as a dissertation study entitled ‘The use of color in projective tests and dreams’ (Kafka, 1963). Based on the emerging literature at the time, Kafka concluded that the presence of color in dreams reflects the physiognomic-affective perceptual style of the dreamer. Specifically, color disguises and defends against repressive impulses and dynamic conflicts. However, subsequent research findings confirmed that method of dream recollection was the major factor in prevalence estimates of color dreams, i.e., use of REM-awakening techniques (e.g., Herman et al., 1968). One intriguing theory in this field of study is that almost all dreams contain color, whether or not individuals report chromatic aspects of their dreaming upon awakening (see Snyder et al., 1968).
Table 2. Key Studies on Color in Dreams
|
Study |
Sample |
Major Finding |
|
Tatibana (1938) |
Case study/Commentary |
Based on theory, the author claims 2 fundamental types of colors tend to be depicted in dreams, i.e., reddish and bluish hues. |
|
Suinn (1967) |
College students |
Based on the Taylor Manifest Anxiety Scale, results showed that high anxiety males and low anxiety females dreamed in more vivid colors. |
|
Herman et al. (1968) |
REM interruption procedure |
Color was found in 69% of total REM awakenings, 5% for Stage 2, and 38% of sleep onset arousals; Color percepts increased as the night progressed. |
|
Patalano (1984) |
Review/Case study |
Based on a psychoanalytic perspective, the author concludes that color in dreams reflects structural conflicts among the id, ego, and superego; the ego utilizes color to camouflage psychic material that has been cathected. |
|
Okada et al. (2005) |
531 undergraduates in Japan |
Based on recall of a myriad of sensory modalities, the authors found that 85% of their sample dreamt in color. |
|
Schwitzgebel et al. (2006) |
300 College / High school students (15-20 years of age) |
52% of the technology-advanced students reported dreaming in color at least occasionally; Least-advanced 29%. |
|
Murzyn (2008) |
2 age groups (under age 25 vs. over age 55) with different media exposure |
Based on dream diaries, older people with predominant exposure to black/white media experienced more grey-scale dreams than younger counterparts who reported color dreaming. |
|
Hoss (2010) |
38,063 dream reports (Dream Bank database; dream journals) |
The author concluded that recall of color in dreams aligns with neurological mechanisms and in emotional response to color. |
|
Okada et al. (2011) |
Data on dreaming in color from 2 timeframes (1993 and 2009) |
In both surveys, 80% of young participants experienced color in dreams; frequency decreased as a function of age and fell to 20% by age 60; color TV may explain generational differences. |
|
Murzyn (2012) |
39 individuals (19 under age 20; 20 over 50 years of age) |
Cognitive functions such as imagery skills (e.g., visualization in pictorial detail) was related to colored dreaming. |
|
Konig et al. (2017) |
Recalled dreams of 2700 participants |
Based on the continuity theory of dreaming, results indicated that older adults recalled less color dreams than did their younger counterpart; the impact of color TV tends to be a moderator variable. |
|
Yu (2020) |
120 participants; 3 colored paper sheets (red, green, white) |
Based on the Dream Intensity Scale, those with vivid dreams tend to be more creative and benefit from the facilitative effect of the color Green. |
Future research efforts on ‘color in dreams’ need to examine individual differences and personality characteristics (e.g., Schredl, 2008; Suinn, 1966) as critical factors in study samples. Also, the role of colors in our waking natural environment needs to be considered both a causative as well as mediative factor (e.g., Spence et al., 2006). Moreover, investigators need to clarify the factors that impact prevalence rates and methods used (i.e., REM, sleep stages, instructions to study participants) in determining color recollections (Herman et al., 1968; Jankowski et al., 1977). In fact, the widely divergent rates in recall of color content, in part, reflect the unreliability of self-report data in dream research which has been a perennial concern over the decades (Hoss, 2019; Schredl, 2008; Schwitzgebel, 2003). One interesting observation in this area of research is that while most dreams contain color depictions (Murzyn, 2008), the majority of people do not recall specific colors in dreams (Konig et al., 2017). Moreover, while dream fragments may appear in various hues, few individuals dream in grand ‘technicolor’ scenes (Hall, 1951, p. 62). Research to date finds the color Red (see Piotrowski, 2023) as the most recalled hue in this specific area of dream research. It has been suggested that color perception in dreams is largely determined by intricacies of the visual cortex of the brain (Padgham, 1975).
While the topic of dreams remains an active area of scientific inquiry, few researchers have focused on a) the clinical significance of dreaming in colors and b) the interpretive implications of specific colors in dreaming states (Padgham, 1975). Thus, this may be the next challenge for emerging investigation, particularly since dreams are a significant clinical issue reported by patients in psychotherapy (Crook & Hill, 2003; Fabik, 2022; Hill et al., 2008; Keller et al., 1995; Schredl et al., 2000; Tauber & Green, 1962).
Finally, in order to obtain a comprehensive overview of the extant scholarly literature on select subject matter, researchers need to adapt a multi-database search strategy. In particular, this applies to specialty journals where due to editorial preference the breadth of topical coverage may be somewhat restricted. Literature reviews in the social and behavioral sciences can be supplemental by including searches of allied databases such as Medline.
Alston, R. C., et al. (Eds.). (1993). Dream reader: Psychoanalytic articles on dreams. Madison, CT: International Universities Press. Barcaro, U., & Magrini, M. (2022). A model of the Dream-Building System based on phenomenological data. International Journal of
Dream Research, 15(2), 242-247.
Barrett, D., & McNamara, P. (Eds.). (2007). The new science of dreaming: Vol. 2: Content, recall, and personality correlates.
Westport, CT: Praeger.
Bentley, M. (1915). The study of dreams. American Journal of Psychology, 26, 196-210.
Bulkeley, K. (2019). Dreaming is imaginative play in sleep: A theory of the functions of dreams. Dreaming, 29(1), 1-21. Calef, V. (1954). Color in dreams. Journal of the American Psychoanalytic Association, 2, 453-460.
Cavallero, C., & Foulkes, D. (Eds.). (1993). Dreaming as cognition. London: Harvester Wheatsheaf.
Crook, R. E., & Hill, C.E. (2003). Working with dreams in psychotherapy: Therapists’ perspective. Dreaming, 13(2), 83-93. Danckwardt, J. F. (2006). Colours in dreams: Further explorations in Freudian interpretation of dreams. Forum der Psychoanalyses,
22(2), 165-181.
Davidson, J., et al. (2005). Dreaming imagery and emotion. Dreaming, 15(1), 33-47.
Diamond, E. (1962). The science of dreams. New York, NY: Doubleday.
Domhoff, G.W. (2001). A new neurocognitive theory of dreams. Dreaming, 11(1), 13-33.
Domhoff, G.W. (2019). The neurocognitive theory of dreams at age 20: An assessment and a comparison with four other theories of dreaming. Dreaming, 29(4), 265-302.
Erdelyi, M.H. (2017). The continuity hypothesis. Dreaming, 27(4), 334-344.
Fabik, D. (2022). Dreams with natural elements in psychotherapy. International Journal of Dream Research, 15(2), 248-254. Finley, C.S. (1921). Endocrine stimulation as affecting dream content. Archives of Neurology & Psychiatry, 5, 177-181.
Garma, A. (1961). Colour in dreams. International Journal of Psycho-Analysis, 42, 556-559.
Gonzalez-Alvarez, J., & Palomar-Garcia, M. (2014). Twenty-two years of psychological science in Psychological Science.
International Journal of Psychology, 49(1), 56-60.
Gorgoni, M., et al. (2022). Dreaming during the COVID-19 pandemic: A narrative review. Neuroscience and Biobehavioral Reviews, 138, e104710.
Hall, C. S. (1951). What people dream about. Scientific American, 184(5), 60-63. Hartmann, E. (Ed.). (1970). Sleep and dreaming. Boston, MA: Little, Brown.
Herman, J., et al. (1968). Color and other perceptual qualities of REM and NREM sleep. Psychophysiology, 5(2), 223-229. Hill, C. E. (Ed.). (2004). Dream work in therapy. Washington, DC: APA.
Hill, C. E., et al. (2008). Working with dreams in psychotherapy. Psychoanalytic Psychology, 25(4), 565-573. Hoffman, C. (2013). Research articles in Dreaming: A review of the first 20 years. Dreaming, 23(3), 216-231.
Hoss, R. J. (2010). Content analysis on the potential significance of color in dreams. International Journal of Dream Research, 3(1), 80-90.
Hoss, R. J., & Gongloff, R.P. (Eds.). (2019). Dreams: Understanding biology, psychology, and culture (pp. 401-413). Santa Barbara, CA: Greenwood Press.
Jankowski, W.L., et al. (1977). A distribution of colorimetric imagery in REM sleep. Sleep Research, 6, 123.
Jones, M.B., et al. (2022). Dream enactment behaviors associated with PTSD. Journal of Neuropsychiatry & Clinical Neurosciences, 34(2), 124-131.
Kafka, H. (1963). The use of color in projective tests and dreams in relation to the theory of ego autonomy. Unpublished doctoral dissertation, New York University.
Kahn, E., et al. (1962). Incidence of color in immediately recalled dreams. Science, 137, 1054-1055.
Keller, J. W., et al. (1995). Use of dreams in therapy: A survey of clinicians in private practice. Psychological Reports, 76, 1288-1290. Kelly, P., et al. (2022). Lucid dreaming increased during the COVID-19 pandemic: An online survey. PLoS ONE, 17(9), e0273281.
King, D. B., & DeCicco, T.L. (2009). Dreaming relevance and the continuity hypothesis: Believe it or not? Dreaming, 19(4), 207-217.
Klepel, F., et al. (2019). Dreams stimulate waking-life creativity and problem-solving: Effects of personality traits. International Journal of Dream Research, 12, 95-102.
Kline, K. V., & Hill, C.E. (2014). Client involvement in the exploration stage of the Hill cognitive-experiential dream model.
Dreaming, 24(2), 104-111.
Konig, N., et al. (2017). Colors in dreams and the introduction of color TV in Germany. International Journal of Dream Research, 10(1), 59-64.
Llewellyn, S. (2020). What do dreams do? New York, NY: Oxford University Press. Mageo, J. M. (2004). Toward a holographic theory of dreaming. Dreaming, 14(2), 151-169.
Mahoney, K. T., et al. (2010). Research productivity in select psychology journals, 1986-2008. Journal of Psychology, 144(4), 361-411.
Malinowski, J. E., & Horton, C.L. (2014). The effect of time of night on wake-dream continuity. Dreaming, 24(4), 253-269.
Middleton, W. C. (1942). The frequency with which a group of unselected college students experience colored dreaming and colored hearing. Journal of General Psychology, 27, 221-229.
Murzyn, E. (2008). Do we only dream in colour? Consciousness and Cognition, 17, 1228-1237.
Murzyn, E. (2012). Imagery and memory for color and the reported color of dreams. International Journal of Dream Research, 5(2), 108-113.
Nielsen, T. A., & Germain, A. (1998). Publication patterns in dream research: Trends in the medical and psychological literatures.
Dreaming, 8(2), 47-64.
Okada, H., et al. (2005). Individual differences in the range of sensory modalities experienced in dreams. Dreaming, 15(2), 106-115. Okada, H., et al. (2011). Life span differences in color dreaming. Dreaming, 21(3), 213-220.
Padgham, C.A. (1975). Colours experienced in dreams. British Journal of Psychology, 66(1), 25-28.
Patalano, F. (1984). Color in dreams and the psychoanalytic situation. American Journal of Psychoanalysis, 44(2), 183-190. Piotrowski, C. (2021). Personality psychology research: A bibliometric analysis of investigatory domain. Journal of Projective
Psychology & Mental Health, 28(1), 47-52.
Piotrowski, C. (2023). Color Red and the assessment process: Implications for the Rorschach. Journal of Projective Psychology & Mental Health, 30(1), 11-17.
Piotrowski, C., & Watt, J.D. (2022). Contemporary boredom research: A bibliometric analysis of investigatory domains. North American Journal of Psychology, 24(1), 127-134.
Schredl, M., et al. (2000). The use of dreams in psychotherapy. Journal of Psychotherapy Practice and Research, 9(2), 81-87. Schredl, M. (2002). Questionnaires and diaries as research instruments in dream research: Methodological issues. Dreaming, 12(1),
17-26.
Schredl, M. (2008). Spontaneously reported colors in dreams: Correlations with attitude towards creativity, personality and memory.
Sleep and Hypnosis, 10(2), 54-60.
Schredl, M., et al. (2008). Do we think dreams are in black and white due to memory problems? Dreaming, 18(3), 175-180. Schwitzgebel, E. (2003). Do people still report dreaming in black and white? Perceptual & Motor Skills, 96(1), 25-29.
Schwitzgebel, E., et al. (2006). Do we dream in color? Cultural variations and skepticism. Dreaming, 16, 36-42. Snyder, F., et al. (1968). Phenomenology of REMs dreaming. Psychophysiology, 4(3), 357.
Spangler, P.T., & Hill, C.E. (2015). The Hill cognitive-experiential model. In M. Kramer & M. Glucksman (Eds.), Dream research: Contributions to clinical practice (pp. 123-134). New York, NY: Routledge.
Spence, I., et al. (2006). How color enhances visual memory for natural scenes. Psychological Science, 17(1), 1-6. Suinn, R. M. (1966). Jungian personality typology and color dreaming. Psychiatric Quarterly, 40(4), 659-666.
Suinn, R. M. (1967). Anxiety and color dreaming. Mental Hygiene, 51(1), 27-29.
Tatibana, Y. (1938). Fundamental types of colors in dreams. Tohoku Psychologica Folia, 6, 127-144. Tauber, E.S., & Green, M.R. (1962). Color in dreams. American Journal of Psychotherapy, 16, 221-229.
Trosman, H. (1963). Dream research and the psychoanalytic theory of dreams. Archives of General Psychiatry, 9, 9-18. Tsunematsu, T. (2022). What are the neural mechanisms of physiological functions of dreams? Neuroscience Research, in press. Woltmann, A.G. (1965). A contribution to the symbolic use of color in dreams. Psychoanalytic Review, 52(1), 94-105.
Yazmajian, R.V. (1983). The use of color for the secondary elaboration of the dream. Psychoanalytic Quarterly, 52(2), 225-236. Yu, C.K. (2007). Emotions before, during, and after dreaming sleep. Dreaming, 17(2), 73-86.
Yu, C.K. (2020). Green and dreams can facilitate creativity. Dreaming, 30(1), 92-99.
We gratefully acknowledge the support of our sponsors.
© 2026 Somatic Inkblots. All Rights Reserved.